By Atul Gawande — 2012
So you will take risks, and you will have failures. But it’s what happens afterward that is defining. A failure often does not have to be a failure at all.
Read on www.newyorker.com
CLEAR ALL
Psychologists insist that confidence is a learned behavior, with many courses, books and other self-help tools available for those looking to bolster their “skills” in this area. In my personal experience, hearing what works from our peers can make a big difference.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Amy Cuddy’s TED talk on the benefits of power posing garnered over 46 million views and became the second-most-popular TED talk in history. Then everything changed when Cuddy’s research was attacked by her fellow social psychologists.