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ARTICLE

10 Strategies to Boost Your Cognitive Health and Fight Brain Aging

By Joel Fuhrman — 2020

Joel Fuhrman presents 10 strategies for healthy aging.

Read on www.verywellmind.com

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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

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