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Negative Impact of Sugar on the Brain

By Joel Fuhrman — 2020

What happens when the brain is exposed to an excessive amount of sugars in the standard American diet?

Read on www.verywellmind.com

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Sanjay Gupta’s Prescription for Brain Health

Medical reporter says lifestyle changes are key to resilience

Article
2020
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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

Article
Michael Pollan
2020
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Article
Christine Bradstreet
2019
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Back to Basics

A passion for food is one’s greatest tool in the quest for good health, according to Mark Hyman, MD, New York Times best-selling author and founder and director of The UltraWellness Center.

Article
Mark Hyman
2019
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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Article
Joel Fuhrman
2010
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EXPLORE TOPIC

Brain Health