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5 Tips for Eating Healthy on a Budget, According to a Functional Medicine Doctor

By Emily Laurence — 2021

There’s certainly no shortage of buzzy nutritious foods on grocery store shelves. Snack foods made with whole-food ingredients, organic oat milk yogurt, gluten-free cassava tortillas…Walking each aisle is like a fun new discovery zone—if you have enough money to do more than window shop, that is.

Read on www.wellandgood.com

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Different Types of Discrimination in Sports and How to Solve Them

Even though in 2015 the FIFA Women’s World Cup Final between the US and Japan was the most-watched soccer game in US history with over 25 million viewers, female athletes still face harassment and discrimination in sports.

Article
Sportaction
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Five Times US Women Athletes Advocated for Equality in Sports

On Friday, the US Women’s National Soccer Team sent a powerful message, using the backdrop of International Women’s Day and filing a lawsuit that accused the governing body for US soccer of gender discrimination.

Article
Dakin Andone
2019
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Japan Pressed to Tackle Discrimination, Abuse in Sport

Japan should use the Olympics as a chance to commit to tackling discrimination over gender identity and sexual orientation in sport and prevent physical abuse of youth athletes, activists said on Monday, just days before the start of the Tokyo Games.

Article
Reuters
2021
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Big-Time Athletes Who Got Cut from Teams

No one enjoys being told that they're not good enough, but imagine the looks on some of the faces of athletes when they got word that they had been cut.

Article
Nick Dimengo
2014
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Recruiting Column: How to deal with rejection in the college recruiting process

Believe it or not, some rejection while you’re going through the college recruiting process can be a positive thing. I know that being rejected by anyone isn’t fun and if you really want to play in college being rejected by a college coach is that much worse.

Article
Fred Bastie
2017
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Now that college athletes are getting paid, they will get more criticism

College student-athletes have never had it so good. Recent NCAA rule changes have given them freedom and potential earning power. They can transfer from one college to the next without having to sit out a year. Better yet, they’re no longer playing for just a college scholarship.

Article
John Adams
2021
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How it feels for professional athletes when they are criticised by amateurs

Why do people who have no experience of top-level sport feel compelled to advise professional athletes? If you have a smart idea that could improve their game, it’s probably not something they haven’t already considered themselves.

Article
James Willstrop
2015
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These Researchers Think Poop Could Unlock Athletic Supremacy. Are They Right?

Jonathan Scheiman is one of a handful of researchers investigating whether there is a link between athletic performance and the gut microbiome -- the ecosystem of hundreds of types of bacteria that live in the intestines and play a key role in almost all of our body's essential processes.

Article
Alexandra Ossola
2019
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17 Athletes Who'll Inspire You to Love Your Damn Self

Strength is a beautiful thing.

Article
Lindsey Lanquist
2017
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Body Image Issues Can Impact Athletes at a Young Age

Body image issues are not unusual in athletes and can start at a young age. Negative consequences of poor body image include quitting sports, eating disorders, and low self esteem.

Article
Jeff Burtka
2019
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Athlete Well-Being