By Frederic Luskin — 2012
The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.
Read on greatergood.berkeley.edu
CLEAR ALL
According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.
Includes Frequently Asked Questions about how to communicate and cope.
1
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
2
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
Forgiveness can be incredibly difficult. Robert Enright explains where to start.
3
Children's understanding of forgiving develops as they grow older.
Although a successful self-help author, Sonia Choquette felt angry and confused after the sudden deaths of her brother and father and the break-up of her marriage.
Love is not only difficult to find, but is even more challenging for many people to accept and tolerate.