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Fred Luskin on Overcoming the Pain of Intimacy

By Frederic Luskin — 2012

The director of the Stanford University Forgiveness Projects explores how to cope with the pain of a fight with someone we love.

Read on greatergood.berkeley.edu

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Forgiveness