ARTICLE

FindCenter AddIcon

Finding Freedom with Food: A Q&A with Geneen Roth

By Kripalu Content Team

Kripalu presenter Geneen Roth is a writer and teacher whose work uses compulsive behaviors as a path to the inner universe. Her books include the number-one New York Times best-seller, Women, Food and God and Lost and Found: Unexpected Revelations About Food and Money. We asked her about what disconnects us from our bodies, what people experience in her programs, and how to take the first step toward changing our eating behaviors.

Read on kripalu.org

FindCenter Post-Image

Eat Right to Play Hard

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

FindCenter AddIcon
FindCenter Post-Image

An Overview of Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.

FindCenter AddIcon
FindCenter Post-Image

Why is Diet So Important for Athletes?

Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.

FindCenter AddIcon
FindCenter Post-Image

How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

FindCenter AddIcon
FindCenter Post-Image

12 Ways Your Passive-Aggressiveness Is Slowly Killing Your Relationships

Passive-aggressiveness includes the obvious passive, withdrawn or apathetic approach to relationships. This approach will spill over into all sort of adult relationships, from friendships, intimate partners, school and on to the workplace.

FindCenter AddIcon
FindCenter Post-Image

Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

FindCenter AddIcon
FindCenter Post-Image

Evaluating the Effects of Medication

When a medication is being evaluated to modify the behavior of a person with autism, one must assess the risks versus the benefits.

FindCenter AddIcon
FindCenter Post-Image

Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

FindCenter AddIcon
FindCenter Post-Image

Does a More Equal Marriage Mean Less Sex?

The very qualities that lead to greater emotional satisfaction in peer marriages, as one sociologist calls them, may be having an unexpectedly negative impact on these couples’ sex lives.

FindCenter AddIcon
FindCenter Post-Image

Stop Yelling! Here’s How to Use *Mindful* Communication for Conflict Resolution With Your Partner

There’s a gap between what you’re really thinking and what you’re saying. You’re distracted by all that’s going on inside and you’re uncertain about what to share and what’s better left unsaid.

FindCenter AddIcon

EXPLORE TOPIC

Diet and Nutrition