203
ARTICLE
The Most Common Cause of Lower Back Pain: What to Do to Start Feeling Better
By Mona Lisa Schulz — 2014
People who experience lower-back and hip problems tend to be insecure when it comes to both money and love. Though they generally have the unwavering support of their families, they tend to have difficulties with finances and relationships—no matter what they do.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (87)
- Talk Therapy (80)
- Romantic Relationships (66)
- Self-Development (65)
- Well-Being (61)
- Self-Mastery (59)
- Physical Health (54)
- Affirmations (52)
- Manifestation (52)
- Self-Healing (52)
- Chronic Pain (50)
- Chronic Health Conditions (49)
- Neuroscience (49)
- Communication Skills (47)
- Anxiety (46)
- Positive Thinking (46)
- Athlete Well-Being (44)
- Life Challenges (42)
- Stress Management (40)
- Transformation (39)
- Self-Reflection Practices (38)
- Honoring Emotion (37)
- Depression (36)
- Awareness (35)
- Relationship with Money (34)
- Resilience (34)
- Self-Care (34)
- Imagination and Creativity (33)
- Mindfulness (32)
- Search for Purpose (32)
- Meditation (31)
- Self-Love (31)
- Stress (30)
- Negative Self-Talk (29)
- Positive Self-Talk (29)
- Self-Limiting Beliefs (29)
- Cancer (28)
- Trauma Healing (28)
- Self-Realization (27)
- Spiritual Growth (27)
- Authenticity (26)
- Finding Meaning (26)
- Habit Formation (26)
- Human Potential (26)
- Goal Setting (25)
- Happiness (25)
- Self-Esteem (24)
- Marriage (23)
- Parenting (23)
- Self-Acceptance (23)
- Courage (22)
- Neuroplasticity (22)
- Brain Health (21)
- Fear (21)
- Inner Life (21)
- Neurodiversity (21)
- Self-Compassion (21)
- Diet and Nutrition (20)
- Empowerment (20)
- Mindfulness Practices (20)
- Self-Worth (20)
- The Feldenkrais Method (20)
- Visualization (20)
- Anger (19)
- Exercise (19)
- Growth Mindset (19)
- Habits of Mind (19)
- BIPOC Well-Being (18)
- Identity (18)
- Self-Actualization (18)
- Consciousness (17)
- Intimacy (17)
- Motivation (17)
- Women’s Well-Being (17)
- Confidence (16)
- Creative Well-Being (16)
- Emotional Intelligence (EQ) (16)
- Entrepreneurship (16)
- Gratitude (16)
- Inner Peace (16)
- Intention (16)
- Presence (16)
- Psychology (16)
- Self-Expression (16)
- Spiritual Awakening (16)
- ADD/ADHD (15)
- Aging (15)
- Illness and Injury (15)
- Living with Illness (15)
- PTSD (15)
- Black Well-Being (14)
- Divorce and Breakup (14)
- Integrative Medicine (14)
- Shame (14)
- Breathwork (13)
- Family Dynamics (13)
- Focus (13)
- Healing Approaches (13)
- Self-Control (13)
- Trauma (13)
- Vulnerability (13)
- Addiction (12)
- Buddhism (12)
- Criticism and Rejection (12)
- Journaling (12)
- Letting Go (12)
- Love (12)
- Positive Psychology (12)
- Self-Reckoning (12)
- Setting Limits and Boundaries (12)
- Somatic Practices (12)
- Belonging (11)
- Child’s Emotional Growth (11)
- Compassion (11)
- Forgiveness (11)
- Grief (11)
- Joy (11)
- Optimism (11)
- Perception (11)
- Speaking Your Truth (11)
- Spiritual Development (11)
- Spiritual Healing (11)
- Young Adult Well-Being (11)
- Addiction Recovery (10)
- Anger Management (10)
- Autoimmune Disease (10)
- Connection with Nature (10)
- Failure (10)
- Fellowship and Community (10)
- Healthy Eating (10)
- Inner Strengths (10)
- Mental Health Challenges (10)
- Peak Performance (10)
- Self-Reliance (10)
- Somatic Experiencing (10)
- Suicide (10)
- Autism (9)
- Children’s Well-Being (9)
- Dysfunctional Childhood (9)
- Embodiment (9)
- Friendship (9)
- Mindfulness Meditation (9)
- Soul Mission (9)
- Spiritual Life (9)
- Spirituality and Health (9)
- Work Challenges (9)
- Work-Life Balance (9)
- Yoga (9)
- Acceptance (8)
- Body Image (8)
- Decision Making (8)
- Kindness (8)
- Longevity (8)
- Passion (8)
- Relationship with Time (8)
- Toxic Relationships (8)
- Accepting Love (7)
- Body Positivity (7)
- Chronic Anxiety (7)
- Connection (7)
- Disabled Well-Being (7)
- Disconnection (7)
- Empathy (7)
- Energy Healing (7)
- Epigenetics (7)
- Female Empowerment (7)
- Financial Instability (7)
- Guilt (7)
- Psychology and Spirituality (7)
- Science and Spirituality (7)
- Sex (7)
- Suffering (7)
- Values (7)
- Veteran Well-Being (7)
- Withholding (7)
- Work Relationships (7)
- Adaptability (6)
- Asking for Help (6)
- Chronic Fatigue (6)
- Community Healing (6)
- Curiosity (6)
- Eating Disorders (6)
- Guided Meditation (6)
- Hero’s Journey (6)
- Hope (6)
- Jungian Analysis (6)
- Leadership (6)
- Neuropsychology (6)
- Passive-Aggressive Behavior (6)
- Spiritual Quest (6)
- Willpower (6)
- Activism/Service (5)
- Child’s Trauma (5)
- Highly Sensitive People (5)
- Inner Child (5)
- Loneliness (5)
- Motherhood (5)
- Nutritional Medicine (5)
- Offering Support to Others (5)
- Post-Traumatic Growth (5)
- Prayer (5)
- Quantum Physics (5)
- Racial Healing (5)
- Self-Pressure (5)
- Social Anxiety (5)
- Tibetan Buddhism (5)
- Trauma-Informed Therapy (5)
- Trust (5)
- Wholeness (5)
- Afterlife (4)
- Archetypes (4)
- Attachment Theory (4)
- Awe (4)
- Burnout (4)
- Codependency (4)
- Cross-Cultural Dynamics (4)
- Endurance (4)
- Enlightenment (4)
- Fatigue (4)
- Following Bliss (4)
- Functional Medicine (4)
- Generosity (4)
- Global Challenges (4)
- Inspiration (4)
- Interdependence (4)
- Intergenerational Trauma (4)
- Managing Energy (4)
- Masculine/Feminine Dynamics (4)
- Memoir (4)
- Military to Civilian Re-entry (4)
- Narcissism (4)
- New Relationships (4)
- Performance Anxiety (4)
- Play (4)
- Problem Solving (4)
- Regret (4)
- Rest (4)
- Shadow (4)
- Situational Depression (4)
- Sleep (4)
- Stoicism (4)
- Subconscious (4)
- The Unconscious (4)
- Transitions (4)
- Weight Concerns (4)
- A Course in Miracles (3)
- Abandonment (3)
- Acupressure (3)
- Alcohol Addiction (3)
- Altered States (3)
- Ayurveda (3)
- Bodywork (3)
- Building Character (3)
- Chakras (3)
- Child’s ADD/ADHD (3)
- Clinical Depression (3)
- Cognition (3)
- Cognitive Behavioral Therapy (3)
- Collaboration (3)
- Conflict Resolution (3)
- Economic Justice (3)
- Enneagram (3)
- Facing Own Death (3)
- Faith (3)
- Forest Bathing (3)
- Freedom (3)
- Genetics (3)
- Handling a Loved One’s Illness (3)
- Holism (3)
- Identity Shifts (3)
- Jealousy/Envy (3)
- LGBTQIA Relationships (3)
- Life-Altering Injury (3)
- Lifestyle Medicine (3)
- Medical Intuition (3)
- Memory (3)
- Men’s Well-Being (3)
- Movement Meditation (3)
- Near-Death Experience (3)
- Neoshamanism (3)
- Non-Duality (3)
- OCD (3)
- Oneness (3)
- Parapsychology (3)
- Past Lives and Reincarnation (3)
- Personality Typing (3)
- Philosophical Approaches (3)
- Productivity (3)
- Psychoanalysis (3)
- Race and Gender (3)
- Racism (3)
- Sexuality (3)
- Social Psychology (3)
- Spiritual Practices (3)
- Synchronicity (3)
- Taoism (3)
- Time Management (3)
- Unfulfilled Career (3)
- Work Ethic (3)
- Academic Struggles (2)
- Astral Projection (2)
- Biofeedback (2)
- Biohacking (2)
- Body Mapping (2)
- Building Culture (2)
- Cannabis/CBD (2)
- Caregiver Well-Being (2)
- Changes in Libido (2)
- Child’s Anxiety (2)
- Cognitive Psychology (2)
- Collective Trauma (2)
- Compassion Meditation (2)
- Competition (2)
- Death and Dying (2)
- Digital Life (2)
- Doubt (2)
- Dream Analysis (2)
- Dreamwork (2)
- Ego (2)
- Ego Transcendence (2)
- Energy Balancing (2)
- Gender Challenges (2)
- God (2)
- Hypnosis (2)
- Imposter Syndrome (2)
- Indigenous Well-Being (2)
- Integrity (2)
- Intuition (2)
- Karma (2)
- Latinx Well-Being (2)
- LGBTQIA Well-Being (2)
- Light Therapy (2)
- Lovingkindness (2)
- Lovingkindness Meditation (2)
- LSD (2)
- Mentoring (2)
- Midlife Crisis (2)
- Moral Philosophy (2)
- Nonviolence (2)
- Othering (2)
- Panic Attacks (2)
- Physical Therapy (2)
- Poetry (2)
- Poverty/Economic Inequality (2)
- Racial Identity (2)
- Retirement (2)
- Ritual (2)
- Self-Discipline (2)
- Sexual Health (2)
- Social Justice (2)
- Social Responsibility (2)
- Spiritual Direction (2)
- Sustainability (2)
- The Yips (2)
- Youth Activism (2)
- AAPI Well-Being (1)
- Access to Education (1)
- Alexander Technique (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Art Therapy (1)
- Auric Field (1)
- Betrayal (1)
- Binaural Beats (1)
- Buddha Nature (1)
- Challenges with Teens (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Comparing Belief Traditions (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Despair (1)
- Dharma (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Faith and Identity (1)
- Fate (1)
- Fiction (1)
- Generational Healing (1)
- Goddess (1)
- Grace (1)
- Guided Imagery (1)
- Heartmath (1)
- Higher Calling (1)
- Holotropic Breathwork (1)
- Household Labor (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inflammation (1)
- Ketamine (1)
- Kids and Sports (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Love Languages (1)
- Lucid Dreaming (1)
- Magick (1)
- Massage (1)
- MDMA (1)
- Mysticism (1)
- Mythology (1)
- Naturopathy (1)
- Neopaganism (1)
- Past Life Regression (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychological Approaches (1)
- Qi (1)
- Racial Discrimination (1)
- Racial Justice (1)
- Raising Daughters (1)
- Reproductive Health (1)
- Rolfing (1)
- Rosen Method (1)
- Sacred Feminine (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Media Addiction (1)
- Spiritual Crisis (1)
- Spiritual Fasting (1)
- Spirituality and Politics (1)
- Storytelling (1)
- Sudden Weight Change (1)
- Sutras (1)
- Synesthesia (1)
- Tapping/EFT (1)
- The Divine (1)
- Theta Healing (1)
- Transpersonal Psychology (1)
- Tuning Forks (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Western Astrology (1)
- Witch (1)
- Witchcraft (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Herbert Benson (11)
- Richard Davidson (10)
- Deepak Chopra (9)
- Julia Cameron (9)
- Moshé Feldenkrais (9)
- Bernie S. Siegel (8)
- Karen Casey (8)
- Daniel Amen (6)
- John Bradshaw (6)
- Lisa Feldman Barrett (6)
- Oprah Winfrey (6)
- Peter A. Levine (6)
- Rick Hanson (6)
- Andrew Weil (5)
- Brian Tracy (5)
- Esther Perel (5)
- Gabor Maté (5)
- Joe Dispenza (5)
- John Sarno (5)
- Michael Bernard Beckwith (5)
- Nicole Sachs (5)
- Annie Hopper (4)
- Brendon Burchard (4)
- Christine Caldwell (4)
- Dan Buettner (4)
- don Miguel Ruiz (4)
- Elaine Aron (4)
- Elizabeth Gilbert (4)
- Elizabeth Lesser (4)
- Gary Chapman (4)
- Gay Hendricks (4)
- Julie Schwartz Gottman (4)
- Maria Nemeth (4)
- Terri Cole (4)
- Wayne Dyer (4)
- Barbara Fredrickson (3)
- Bruce Lipton (3)
- Chalene Johnson (3)
- Daniel Goleman (3)
- Debbie Ford (3)
- don Jose Ruiz (3)
- Eckhart Tolle (3)
- Franz Alexander (3)
- Gabrielle Bernstein (3)
- Gary Zukav (3)
- Jay Shetty (3)
- Jenny Kassan (3)
- Jon Kabat-Zinn (3)
- Kelly McGonigal (3)
- Kenneth Robinson (3)
- Lori Gottlieb (3)
- Lorin Roche (3)
- Mark Nepo (3)
- Mark Victor Hansen (3)
- Martin Luther King Jr. (3)
- Pema Chödrön (3)
- Ramani Durvasula (3)
- SARK (3)
- Shakti Gawain (3)
- Thomas Merton (3)
- Alexandra Elle (2)
- Amishi Jha (2)
- Amy Scher (2)
- Andrew Solomon (2)
- Angeles Arrien (2)
- Anodea Judith (2)
- Arianna Huffington (2)
- Arnold Mindell (2)
- Ashley Neese (2)
- Bessel van der Kolk (2)
- Brené Brown (2)
- Connie Zweig (2)
- Craig Hamilton (2)
- Daniel J. Siegel (2)
- David Spiegel (2)
- Dondi Dahlin (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- J. Krishnamurti (2)
- James Hillman (2)
- James Hollis (2)
- Jane E. Brody (2)
- Jean Houston (2)
- Joan Borysenko (2)
- JoAnna Hardy (2)
- Joel Kahn (2)
- John Gottman (2)
- Karla McLaren (2)
- Kathlyn Hendricks (2)
- Ken Wilber (2)
- Kim Eng (2)
- Larry Dossey (2)
- Linda Graham (2)
- Marcus Aurelius (2)
- Marianne Williamson (2)
- Marie Forleo (2)
- Maya Angelou (2)
- Mona Lisa Schulz (2)
- Panache Desai (2)
- Paramahansa Yogananda (2)
- Ram Dass (2)
- Russ Hudson (2)
- Sharon Strand Ellison (2)
- Stephen Levine (2)
- The Dalai Lama (2)
- Thich Nhat Hanh (2)
- Thubten Chodron (2)
- Toni Bernhard (2)
- Tony Gaskins Jr. (2)
- Tony Robbins (2)
- William Bloom (2)
- Wim Hof (2)
- Adam Phillips (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alan Watts (1)
- Alberto Villoldo (1)
- Alejandro Jodorowsky (1)
- Alice Miller (1)
- Andrew Holecek (1)
- Anita Moorjani (1)
- Anna Sale (1)
- Anne Lamott (1)
- Anthony de Mello (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brynn Putnam (1)
- Chan Khong (1)
- Charles Tart (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Christopher Penczak (1)
- Cyndi Dale (1)
- Cynthia Bourgeault (1)
- Dave Asprey (1)
- David Bohm (1)
- David Perlmutter (1)
- David Whyte (1)
- Dilip Jeste (1)
- Don Hanlon Johnson (1)
- Donna Eden (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Ellen Langer (1)
- Elson Haas (1)
- Forrest Hanson (1)
- Gangaji (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Gerald Jampolsky (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Gregg Braden (1)
- HeatherAsh Amara (1)
- Howard Thurman (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Doty (1)
- James Fadiman (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Foster (1)
- Jesus (1)
- Jetsunma Tenzin Palmo (1)
- Joel Fuhrman (1)
- John C. Parkin (1)
- John O’Donohue (1)
- John Welwood (1)
- Joseph Campbell (1)
- Joseph Goldstein (1)
- Josh Axe (1)
- Joy Bauer (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kathy Freston (1)
- Ken Dychtwald (1)
- Kenneth Pelletier (1)
- Kris Carr (1)
- Kristin Neff (1)
- Lama Surya Das (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lucille Clifton (1)
- Lynne McTaggart (1)
- Lynne Twist (1)
- M. Scott Peck (1)
- Mantak Chia (1)
- Marc Ian Barasch (1)
- Maria Sirois (1)
- Marion Rosen (1)
- Mark Hyman (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Melanie Joy (1)
- Michael A. Singer (1)
- Michael Pollan (1)
- Michele Borba (1)
- Mihály Csíkszentmihályi (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Norman Fischer (1)
- Ondrea Levine (1)
- Paulo Coelho (1)
- Peter Crone (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Rainer Maria Rilke (1)
- Ralph De La Rosa (1)
- Reginald Ray (1)
- Renee Baribeau (1)
- Resmaa Menakem (1)
- Rich Roll (1)
- Risa Kaparo (1)
- Robert A. Monroe (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Russell Brand (1)
- Sandra Ingerman (1)
- Shefali Tsabary (1)
- Shinzen Young (1)
- Sigmund Freud (1)
- Sonia Sanchez (1)
- Stan Tatkin (1)
- Stanislav Grof (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steven Kotler (1)
- Swami Mukundananda (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Tara Stiles (1)
- Temperance Alden (1)
- Terry Real (1)
- Timothy Leary (1)
- Titanya Dahlin (1)
- Tonya Rapley-Flash (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.1
