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Finding Time

By Rebecca Solnit

The Four Horsemen of my apocalypse are called Efficiency, Convenience, Profitability, and Security, and in their names, crimes against poetry, pleasure, sociability, and the very largeness of the world are daily, hourly, constantly carried out.

Read on orionmagazine.org

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Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

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New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

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Daniel Siegel
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Attention: The Most Basic Form of Love

By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.

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EXPLORE TOPIC

Interdependence