ARTICLE

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I Study Neuropsychology and Here’s My Best Advice for Reframing Overwhelming Thoughts

By Emily Laurence — 2021

But good news: There’s a neuropsychological hack to help calm some overwhelming feelings.

Read on www.wellandgood.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)