ARTICLE

FindCenter AddIcon

Trust Issues: Why Is It So Hard for Some People to Trust?

By Joyce Catlett

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

Read on www.psychalive.org

FindCenter Post-Image

Misophonia Complicates Relationships in Complex Ways

Understanding how and why can help people cope with the disorder.

Article
Jennifer J. Brout
2022
FindCenter AddIcon
FindCenter Post-Image

Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

Article
Toni Bernhard
2011
FindCenter AddIcon
FindCenter Post-Image

The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

Article
Jennifer Bauer
2020
FindCenter AddIcon
FindCenter Post-Image

Is There a Bias Against Negative Self-Talk?

This post is not going to argue that negative self-talk is always a good thing. Far from it.

Article
Daniel R. Stalder
2019
FindCenter AddIcon
FindCenter Post-Image

7 Ways to Change Negative Self-Talk

Let me be the first to tell you that there’s nothing wrong with you. You may have some patterns to unlearn, some self-love to embrace, and some new behaviors to embody, but seriously, there’s nothing wrong with you.

Article
Erin Power
FindCenter AddIcon
FindCenter Post-Image

The 3 Simple Steps to Stopping Negative Self-Talk

Whatever your negative self-talk looks like, you know it’s not helping you move forward and make progress in your life. It’s also making you feel like crap.

Article
Brett McKay and Kate McKay
2020
FindCenter AddIcon
FindCenter Post-Image

5 Tips to Stop Negative Self-Talk Once & for All

You can learn to consciously choose to replace your negative thoughts with positive ones that will make your life better.

Article
Jack Canfield
FindCenter AddIcon
FindCenter Post-Image

Challenging Negative Self-Talk

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

Article
Ben Martin
2016
FindCenter AddIcon
FindCenter Post-Image

Negative Self-Talk: What It Is and How to Deal

So what is negative self-talk exactly? Basically, trash-talking yourself. It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk.

Article
Rethink Breast Cancer
2019
FindCenter AddIcon
FindCenter Post-Image

10 Types of Negative Self-Talk (and How to Correct Them)

In this article we’ll cover what negative self-talk really is, the most common types of negative self-talk (sometimes called Cognitive Distortions), and some strategies you can use to identify and start to change your own unhelpful negative self-talk.

Article
Nick Wignall
2018
FindCenter AddIcon

EXPLORE TOPIC

Relationship Challenges