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Social Network Blueprint for Happiness

By Dan Buettner — 2018

The people you surround yourself with have a profound impact on your happiness.

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Read This Story and Get Happier

The most popular course at Yale teaches how to be happy. We took it for you.

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Adam Sternbergh
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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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Carolyn Dalton, Quora
2017
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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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Yongey Mingyur Rinpoche
2012
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Life Is Always Trying to Teach Us Exactly What We Need to Learn

Everything in our lives reflects where we are in the process of developing integration and balance.

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Shakti Gawain
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EXPLORE TOPIC

Friendship