ARTICLE

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New Study Favors Fat Over Carbs

By Nicholas Bakalar — 2017

High carbohydrate intake is associated with a higher risk of mortality, and high fat intake with a lower risk, researchers report.

Read on www.nytimes.com

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Make Your Own Rules Diet

In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives.

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EXPLORE TOPIC

Healthy Eating