By Nicholas Bakalar — 2017
High carbohydrate intake is associated with a higher risk of mortality, and high fat intake with a lower risk, researchers report.
Read on www.nytimes.com
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Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...
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