ARTICLE

FindCenter AddIcon

Compassionate Mind, Healthy Body

By Emma Seppälä — 2013

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

Read on greatergood.berkeley.edu

FindCenter Post-Image

We Don’t Just Need to Connect—We Need to Reconnect

Rekindling dormant ties can bring unexpected benefits to our lives.

FindCenter AddIcon
FindCenter Post-Image

How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

FindCenter AddIcon
FindCenter Post-Image

There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

FindCenter AddIcon

EXPLORE TOPIC

Compassion