By Olga Khazan — 2019
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
Read on www.theatlantic.com
CLEAR ALL
Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.
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In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.
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Listen into their conversation where HeatherAsh Amara explain what meditation is how this helps women. Watch as they discuss meditation transformation and morning meditation for manifesting inner power for women.