ARTICLE

FindCenter AddIcon

Why So Many Americans Are Turning to Buddhism

By Olga Khazan — 2019

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

Read on www.theatlantic.com

FindCenter Post-Image
04:39

Dr. Mark Epstein: “How Not to Be a Slave to Your Brain”

One of the classic definitions of mindfulness is that it helps us avoid clinging to what is pleasant and condemning what is unpleasant. In this video, psychiatrist Mark Epstein relays information about the practice of mindful meditation and its many mental health benefits.

FindCenter AddIcon
FindCenter Post-Image

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.

FindCenter AddIcon

EXPLORE TOPIC

Buddhism