By Darcia F. Narvaez — 2020
Some practices can expand Abraham Maslow's notion of self-actualization, making it more socially conscious and group-oriented.
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CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.