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Self Actualization: Individualistic or Holistic Connection?

By Darcia F. Narvaez — 2020

Some practices can expand Abraham Maslow's notion of self-actualization, making it more socially conscious and group-oriented.

Read on www.psychologytoday.com

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An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

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FindCenter
2022
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Scott Shute
2021
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Self-Actualization