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Self Actualization: Individualistic or Holistic Connection?

By Darcia F. Narvaez — 2020

Some practices can expand Abraham Maslow's notion of self-actualization, making it more socially conscious and group-oriented.

Read on www.psychologytoday.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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Matthew Futterman
2020
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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
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Self-Actualization