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Tips to Help Adults with ADD/ADHD Stay Focused at Work

By Keath Low — 2020

Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.

Read on www.verywellmind.com

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or...

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Lidia Zylowska
2025
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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.

Book
Sari Solden, Michelle Frank
2019
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Thriving at the Edge of Chaos: Making ADHD a Superpower in College and Career

Through personal experience, case studies, research, and story, the author explains the missing skill sets that lead people with ADHD to fail in post-secondary education settings like college and training – and later, in the workplace. In a concise, readable, and entertaining way Dr.

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Jon L. Thomas
2025
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On Your Own: A College Readiness Guide for Teens with ADHD/LD

The hard truth is that not all teens who enter college may graduate on time or at all. And often it isn’t academics and classwork that trip students up.

Book
Patricia O. Quinn, Theresa Laurie Maitland
2011
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Survival Guide for College Students with ADHD or LD

This useful guide for high school or college students diagnosed with attention deficit disorder or learning disabilities will provide the information they need to survive and thrive in the college setting.

Book
Dr Kathleen G Nadeau
2025
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Learning Outside the Lines: Two Ivy League Students with Learning Disabilities and ADHD Give You the Tools for Academic Success and Educational Revolution

Written by two Ivy League graduates who struggled with learning disabilities and ADHD, Learning Outside the Lines teaches students how to take control of their education and find true success with brilliant and easy study suggestions and tips.

Book
Jonathan Mooney, David Cole, Edward M. Hallowell (foreword)
2000
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NeuroDiversity: The Birth of an Idea

Judy Singer is generally credited with the coinage of the word that became the banner for the last great social movement to emerge from the 20th century.

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Judy Singer
2025
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The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain

ADHD. Dyslexia. Autism. The number of illness categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions on this “culture of disabilities.

Book
Thomas Armstrong
2025
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08:45

How to Grab the Best Job for an ADHD Brain

The second and final part of Dr. Ned Hallowell’s How to ADHD interview! This week, we discuss how to find the right job for you, and how to KEEP IT! Dr.

Video
Edward Hallowell
2017
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03:43

Dr. Edward Hallowell on ADHD: A Ferrari in Your Brain

Child Mind Institute Presents: The Adam Jeffrey Katz Memorial Lecture—An expert panel featuring Dr. Gail Saltz, Dr. F. Xavier Castellanos, Dr. Rachel Klein, and Dr. Edward Hallowell

Video
Edward Hallowell
2011
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