By James Clear — 2021
We all have goals and dreams, but it can be difficult to stick with them.
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CLEAR ALL
The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.
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Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.