By James Clear — 2021
We all have goals and dreams, but it can be difficult to stick with them.
Read on www.lifehack.org
CLEAR ALL
Adjusting your attitude is easier than you think.
We all want more well-being in our lives.
Get fit, feel happy. Or is it the other way around?
Want to grow your well-being? Here are the skills you need.
1
Passion is a powerful force in accomplishing anything you set your mind to, and in experiencing work and life to the fullest extent possible.
I’ve become convinced that one of the greatest supports to a person’s happiness is passion—whether for musical theater, video games, constitutional history, camping, stamps, shoe-shopping, teaching English as a second language, or whatever.
What are you passionate about? You might be trying to identify your passions so that you can find more happiness in life.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Ever since I was a little girl, my parents told me that when I grew up, I should do what I love and love what I do. Making a lot of money was not a huge criterion for choosing a career or profession.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.