By James Clear — 2021
We all have goals and dreams, but it can be difficult to stick with them.
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CLEAR ALL
A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.
Out pro wrestler Logan Black found the response to his coming out ‘overwhelming in the best way.’
We all want more well-being in our lives.
So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.