By Nadia Goodman — 2013
As an entrepreneur, you have a lot on your plate. Staying focused can be tough with a constant stream of employees, clients, emails, and phone calls demanding your attention.
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Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.
What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.
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In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?
It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?
If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.
Every once in a while a little brush with a heart attack or cancer has some super busy person knocking reluctantly on my door.
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?