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Lamaze Breathing

By Scott Frothingham — 2018

Lamaze breathing was pioneered by French obstetrician Fernand Lamaze. In the 1950s, he championed psychoprophylaxis, a method for preparing pregnant women with physical and psychological training. This includes conscious relaxation and controlled breathing as an alternative to drugs for the management of contraction pain during childbirth.

Read on www.healthline.com

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When I found out I was pregnant, I had mixed feelings. The Jewish holidays helped me navigate the difficult emotional journey that followed.

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The Latest Parenting Trend–Radical Amazement

The 20th-century rabbi and theologian Abraham Joshua Heschel writes often about “radical amazement,” that sense of “wow” about the world, as the root of spirituality.

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Pregnancy and Childbirth