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Lamaze Breathing

By Scott Frothingham — 2018

Lamaze breathing was pioneered by French obstetrician Fernand Lamaze. In the 1950s, he championed psychoprophylaxis, a method for preparing pregnant women with physical and psychological training. This includes conscious relaxation and controlled breathing as an alternative to drugs for the management of contraction pain during childbirth.

Read on www.healthline.com

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A Neuroscientist on How to Really Read to Kids

How adding 30 seconds to a bedtime routine can foster empathy in a big way.

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Cultivating Empathy in My Children, from a Neuroscience Perspective

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

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EXPLORE TOPIC

Pregnancy and Childbirth