By Sara Lindberg — 2020
There are many ways to work on self-development and self-improvement, but setting specific goals for personal growth can increase your likelihood of success.
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CLEAR ALL
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
1
Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?