By Deb Knobelman — 2021
For something to truly be a goal, you need to know when you get there. When you reach it. Those are the kinds of goals that set you up for success.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.
Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
With life getting out of hand daily, everyone wants more control over their time. This is where time management comes in, a topic much raved about but still rarely practiced. Here are ten tips to get you started
Three key tips for how to effectively manage time from very successful startup founders.
Managing their time properly is an invaluable skill, and extremely rewarding in the long run.
Time management sounds like such a dry topic, but it’s really about letting some things go so that you can do what you love. These two strategies won’t work for everyone, and it’s of critical importance to discern which strategy works best for you.
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.