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Positive Self Talk in Athletes Improves Performance

By Elizabeth Quinn — 2020

One of the simplest concepts of sports psychology is developing positive self-talk. It’s also one of the hardest sports psychology skills to master.

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Banish Limiting Beliefs With This Empowering Ritual

Our beliefs are at the very root of our reality. What we believe is what we create and witness in our lives.

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EXPLORE TOPIC

Positive Self-Talk