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Physical Activity—Setting Yourself Goals

By Better Health Channel staff

If you’re trying to become more physically active, realistic, well-planned goals keep you focused and motivated.

Read on www.betterhealth.vic.gov.au

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Investors and Entrepreneurs Need to Address the Mental Health Crisis in Startups

The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.

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Belonging at Work Is Essential—Here Are 4 Ways to Foster It

When we feel like we belong, we experience meaning, life satisfaction, physical health and psychological stability. When we feel excluded, physical pain and a wide range of psychological ailments result.

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Athlete Well-Being