ARTICLE

FindCenter AddIcon

Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

By The Joyful Approach

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering. We can go years and even decades without realizing that we have trapped emotions or where they stem from. We wind up holding on to blocked energy which can manifest into pain.

Read on thejoyfulapproach.com

FindCenter Post-Image

The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

FindCenter AddIcon

EXPLORE TOPIC

Body Mapping