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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

By The Joyful Approach

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering. We can go years and even decades without realizing that we have trapped emotions or where they stem from. We wind up holding on to blocked energy which can manifest into pain.

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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EXPLORE TOPIC

Body Mapping