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Tibetan Buddhism in a Nutshell

By Pema Khandro

This page offers an introduction to Tibetan Buddhism by Pema Khandro.

Read on www.pemakhandro.org

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

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Buddhism