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Nine Steps to Forgiveness

By Frederic Luskin — 2004

How to forgive, from Fred Luskin, Ph.D. — director of the Stanford University Forgiveness Projects.

Read on greatergood.berkeley.edu

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A Rabbi’s Guide on Making Amends and Letting Those Grudges Go

Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried.

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Forgiveness