By Frederic Luskin — 2004
How to forgive, from Fred Luskin, Ph.D. — director of the Stanford University Forgiveness Projects.
Read on greatergood.berkeley.edu
CLEAR ALL
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
3
Forgiveness expert Fred Luskin explains what it takes to give up a grudge.