3
ARTICLE
How to Start Your Spiritual Journey (7 Illuminating Steps)
By Mateo Sol — 2021
The spiritual journey is a personal quest we undertake to reconnect with our Souls, find our authentic life purpose, and embody our True Nature.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Personal Development (118)
- Spiritual Growth (96)
- Grit (90)
- Talk Therapy (79)
- Creative Well-Being (77)
- Self-Development (75)
- Spiritual Quest (64)
- Self-Mastery (56)
- Transformation (50)
- Mysticism (49)
- Identity (48)
- Spiritual Practices (48)
- Enlightenment (45)
- Self-Reflection Practices (44)
- Spiritual Awakening (41)
- Anxiety (40)
- Self-Realization (39)
- Hero’s Journey (38)
- Inner Life (38)
- Spiritual Life (37)
- BIPOC Well-Being (35)
- Consciousness (35)
- Self-Expression (35)
- Human Potential (34)
- Self-Actualization (34)
- Authenticity (33)
- Awareness (33)
- Depression (33)
- Inspiration (33)
- Honoring Emotion (32)
- Spiritual Development (32)
- Courage (31)
- Neuroscience (30)
- Black Well-Being (26)
- Growth Mindset (26)
- Trauma Healing (26)
- Happiness (25)
- Parenting (25)
- Resilience (25)
- Self-Care (25)
- Self-Healing (25)
- Soul Mission (25)
- Cancer (24)
- Meditation (24)
- Veteran Well-Being (24)
- Motivation (23)
- Presence (23)
- Athlete Well-Being (22)
- Habit Formation (22)
- Inner Peace (22)
- Stress Management (22)
- Suffering (22)
- Fear (21)
- Fellowship and Community (21)
- Buddhism (20)
- Building Character (20)
- Goal Setting (20)
- Life Challenges (20)
- Spiritual Healing (20)
- Wholeness (20)
- Communication Skills (19)
- Mindfulness (19)
- Psychology and Spirituality (19)
- Relationship Challenges (19)
- Self-Worth (19)
- Science and Spirituality (18)
- Self-Limiting Beliefs (18)
- Women’s Well-Being (18)
- Activism/Service (17)
- Faith (17)
- Mind-Body Connection (17)
- Religious Experience (17)
- Self-Acceptance (17)
- Spiritual Direction (17)
- Archetypes (16)
- Entrepreneurship (16)
- Joy (16)
- Letting Go (16)
- Love (16)
- Well-Being (16)
- Compassion (15)
- Connection with Nature (15)
- Cross-Cultural Dynamics (15)
- Empowerment (15)
- Leadership (15)
- Mythology (15)
- Passion (15)
- Self-Esteem (15)
- Spiritual Crisis (15)
- Storytelling (15)
- Aging (14)
- Anger (14)
- Community Healing (14)
- Emotional Intelligence (EQ) (14)
- Female Empowerment (14)
- Habits of Mind (14)
- Mindfulness Practices (14)
- PTSD (14)
- Self-Compassion (14)
- Speaking Your Truth (14)
- The Divine (14)
- Brain Health (13)
- Christian Mysticism (13)
- Confidence (13)
- Grief (13)
- Journaling (13)
- Peak Performance (13)
- Self-Love (13)
- Self-Reckoning (13)
- Social Justice (13)
- Addiction (12)
- Children’s Well-Being (12)
- Hope (12)
- Intention (12)
- Negative Self-Talk (12)
- Racial Identity (12)
- Shame (12)
- Stress (12)
- Addiction Recovery (11)
- Death and Dying (11)
- Endurance (11)
- God (11)
- Identity Shifts (11)
- Jungian Analysis (11)
- Philosophical Approaches (11)
- Physical Health (11)
- Positive Thinking (11)
- Racism (11)
- Self-Control (11)
- Setting Limits and Boundaries (11)
- Vulnerability (11)
- Work Challenges (11)
- Breathwork (10)
- Criticism and Rejection (10)
- Failure (10)
- Family Dynamics (10)
- Focus (10)
- Inner Strengths (10)
- Neurodiversity (10)
- Perception (10)
- Relationship with Time (10)
- Suicide (10)
- Tibetan Buddhism (10)
- Values (10)
- Belonging (9)
- Child’s Emotional Growth (9)
- Gratitude (9)
- Healing Approaches (9)
- Interdependence (9)
- Loneliness (9)
- Military to Civilian Re-entry (9)
- Play (9)
- Prayer (9)
- Psychology (9)
- Racial Healing (9)
- Romantic Relationships (9)
- Sacred Feminine (9)
- Visualization (9)
- Acceptance (8)
- Christianity (8)
- Comparing Belief Traditions (8)
- Curiosity (8)
- Dark Night of the Soul (8)
- Energy Healing (8)
- Facing Own Death (8)
- Freedom (8)
- Intuition (8)
- Latinx Well-Being (8)
- LGBTQIA Well-Being (8)
- Memoir (8)
- Mental Health Challenges (8)
- Moral Philosophy (8)
- Non-Duality (8)
- Oneness (8)
- Racial Justice (8)
- Self-Reliance (8)
- Unfulfilled Career (8)
- Work Ethic (8)
- Work-Life Balance (8)
- Access to Education (7)
- Anger Management (7)
- Awe (7)
- Child’s ADD/ADHD (7)
- Chronic Anxiety (7)
- Conscious Evolution (7)
- Dysfunctional Childhood (7)
- Integrity (7)
- Neoshamanism (7)
- Positive Self-Talk (7)
- Problem Solving (7)
- Productivity (7)
- Self-Discipline (7)
- Shadow (7)
- Social Psychology (7)
- Social Responsibility (7)
- Yoga (7)
- AAPI Well-Being (6)
- ADD/ADHD (6)
- Child’s Challenging Behavior (6)
- Decision Making (6)
- Despair (6)
- Diamond Approach (6)
- Embodiment (6)
- Fiction (6)
- Following Bliss (6)
- Global Challenges (6)
- Higher Calling (6)
- Indigenous Well-Being (6)
- Inner Child (6)
- Judaism (6)
- Manifestation (6)
- Mindfulness Meditation (6)
- Near-Death Experience (6)
- Neuropsychology (6)
- Poetry (6)
- Slumps (6)
- Stoicism (6)
- Transpersonal Psychology (6)
- Trauma (6)
- War (6)
- Willpower (6)
- Young Adult Well-Being (6)
- Zen Buddhism (6)
- Affirmations (5)
- Afterlife (5)
- Connection (5)
- Disabled Well-Being (5)
- Ecospirituality (5)
- Faith and Identity (5)
- Friendship (5)
- Goddess (5)
- Guilt (5)
- Intergenerational Trauma (5)
- Karma (5)
- Kindness (5)
- Living with Illness (5)
- Masculine/Feminine Dynamics (5)
- Neuroplasticity (5)
- Offering Support to Others (5)
- Personality Typing (5)
- Race and Gender (5)
- Ritual (5)
- Spirituality and Health (5)
- Art Therapy (4)
- Asking for Help (4)
- Body Image (4)
- Burnout (4)
- Child’s Anxiety (4)
- Chronic Pain (4)
- Collective Trauma (4)
- Dharma (4)
- Disconnection (4)
- Divorce and Breakup (4)
- Eating Disorders (4)
- Ego (4)
- Ego Transcendence (4)
- Empathy (4)
- Existentialism (4)
- Forgiveness (4)
- Gender and Spirituality (4)
- Grace (4)
- Guided Meditation (4)
- Integrative Medicine (4)
- Islam (4)
- Learning Styles (4)
- Life Force Energy (4)
- Midlife Crisis (4)
- Patience (4)
- Performance Anxiety (4)
- Positive Psychology (4)
- Quantum Physics (4)
- Racial Discrimination (4)
- Relationship with Money (4)
- Retirement (4)
- Self-Pressure (4)
- Spirituality and Politics (4)
- Subconscious (4)
- Sufism (4)
- Taoism (4)
- The Unconscious (4)
- Trust (4)
- Unity (4)
- Visions and Hallucinations (4)
- Zen Meditation (4)
- Abandonment (3)
- Accepting Love (3)
- Adaptability (3)
- Alcohol Addiction (3)
- Altered States (3)
- Autism (3)
- Body Positivity (3)
- Child’s Trauma (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Competition (3)
- Death or Loss of a Loved One (3)
- Diet and Nutrition (3)
- Digital Life (3)
- Ego Dissolution (3)
- Energy Balancing (3)
- Exercise (3)
- Fate (3)
- Forest Bathing (3)
- Generosity (3)
- Holism (3)
- Humility (3)
- Immigration and Assimilation (3)
- Intimacy (3)
- Jealousy/Envy (3)
- Memory (3)
- Mentoring (3)
- Motherhood (3)
- OCD (3)
- Optimism (3)
- Social Anxiety (3)
- Synesthesia (3)
- Transcendent Experience (3)
- Transitions (3)
- Western Astrology (3)
- Work Relationships (3)
- A Course in Miracles (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Building Culture (2)
- Caregiver Well-Being (2)
- Chakras (2)
- Child Depression (2)
- Child’s Autism (2)
- Chronic Health Conditions (2)
- Codependency (2)
- Cognition (2)
- Collaboration (2)
- Conscience (2)
- Discrimination (2)
- Doubt (2)
- Dream Analysis (2)
- Dreamwork (2)
- Drug Addiction (2)
- Economic Justice (2)
- Enneagram (2)
- Environmental Justice (2)
- Family Acceptance (2)
- Feminism (2)
- Generational Healing (2)
- Healthy Eating (2)
- Highly Sensitive People (2)
- Hypnosis (2)
- Illness and Injury (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Jewish Renewal (2)
- Kabbalah (2)
- LGBTQIA Sexuality (2)
- Life-Altering Injury (2)
- Magick (2)
- Mantra Meditation (2)
- Nonviolence (2)
- Othering (2)
- Panic Attacks (2)
- Past Lives and Reincarnation (2)
- Performance Pressure (2)
- Post-Traumatic Growth (2)
- Regret (2)
- Sexuality (2)
- Shamanism (2)
- Situational Depression (2)
- Sleep (2)
- Social Presence (2)
- Somatic Practices (2)
- Sutras (2)
- Synchronicity (2)
- Tarot (2)
- Toxic Relationships (2)
- Wake-Up Calls (2)
- Youth Activism (2)
- Academic Struggles (1)
- Acupressure (1)
- Adjusting to Parenthood (1)
- Anima/Animus (1)
- Astral Projection (1)
- Betrayal (1)
- Buddha Nature (1)
- Cannabis/CBD (1)
- Channeling (1)
- Clairvoyance and Precognition (1)
- Cognitive Psychology (1)
- Coming Out (1)
- Compassion Fatigue (1)
- Compassion Meditation (1)
- Conflict Resolution (1)
- Dementia (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Dowsing (1)
- Environmental Exploitation (1)
- Epigenetics (1)
- Fatherhood (1)
- Financial Instability (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Genetics (1)
- Handling a Child’s Illness (1)
- Hatha Yoga (1)
- Heartmath (1)
- Hinduism (1)
- Homophobia (1)
- Immortality (1)
- Incarceration (1)
- Kids and Sports (1)
- Kundalini (1)
- Kundalini Yoga (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- LSD (1)
- Lucid Dreaming (1)
- Magic (1)
- Managing Energy (1)
- Marriage (1)
- Men’s Well-Being (1)
- Movement Meditation (1)
- Narcissism (1)
- Native American Beliefs (1)
- New Relationships (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Paganism (1)
- Personality Disorders (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Raising Nonbinary Children (1)
- Rest (1)
- Runes (1)
- Sacred Geometry (1)
- Self-Employment (1)
- Sleep Disorders (1)
- Spiritual Fasting (1)
- Sustainability (1)
- Time Management (1)
- Transgender Well-Being (1)
- Traumatic Grief (1)
- Veganism (1)
- Vitamin Supplementation (1)
- Walking Meditation (1)
- Wicca (1)
- Witchcraft (1)
FILTER
TEACHER
- Eric Maisel (8)
- Kenneth Robinson (8)
- The Dalai Lama (8)
- Evelyn Underhill (7)
- John Bradshaw (7)
- Alan Watts (6)
- Debbie Ford (6)
- Elizabeth Gilbert (6)
- Joan Chittister (6)
- Lisa Feldman Barrett (6)
- Mitch Albom (6)
- Ram Dass (6)
- Richard Davidson (6)
- Sadhguru (6)
- A. H. Almaas (5)
- Andrew Harvey (5)
- Andrew Solomon (5)
- Dan Millman (5)
- don Miguel Ruiz (5)
- Gary Zukav (5)
- J. Krishnamurti (5)
- Jay Shetty (5)
- Jean Houston (5)
- Ken Wilber (5)
- Martin Luther King Jr. (5)
- Thomas Merton (5)
- Viktor E. Frankl (5)
- Angeles Arrien (4)
- Anthony de Mello (4)
- Brendon Burchard (4)
- David J. Wolpe (4)
- Gangaji (4)
- Harriet Lerner (4)
- Howard Thurman (4)
- Jack Kornfield (4)
- Jamie Wheal (4)
- Luisah Teish (4)
- Mark Nepo (4)
- Natalie Goldberg (4)
- Neale Donald Walsch (4)
- Paulo Coelho (4)
- Pierre Teilhard de Chardin (4)
- Richard Leider (4)
- Robert A. Johnson (4)
- Simon Sinek (4)
- Sonia Sanchez (4)
- Thomas Moore (4)
- Barbara Marx Hubbard (3)
- Brené Brown (3)
- Brian Tracy (3)
- Caroline Myss (3)
- Daniel Amen (3)
- Daniel Goleman (3)
- Daniel J. Siegel (3)
- David Bohm (3)
- David R. Hawkins (3)
- David Steindl-Rast (3)
- Deepak Chopra (3)
- Gabor Maté (3)
- Hank Wesselman (3)
- John Perry (3)
- Karen Casey (3)
- Karen Johnson (3)
- Lorin Roche (3)
- M. Scott Peck (3)
- Marcus Aurelius (3)
- Michael Bernard Beckwith (3)
- Mihály Csíkszentmihályi (3)
- Mooji (3)
- Oprah Winfrey (3)
- Pema Chödrön (3)
- Prince EA (3)
- Russell Brand (3)
- SARK (3)
- Scott Edelstein (3)
- Shakti Gawain (3)
- Steven Kotler (3)
- Swami Mukundananda (3)
- Terri Cole (3)
- Adam Grant (2)
- Adyashanti (2)
- Alain de Botton (2)
- Alice Walker (2)
- Amishi Jha (2)
- Bessel van der Kolk (2)
- Bruce Lipton (2)
- Carl Jung (2)
- Carol S. Pearson (2)
- Charles Tart (2)
- Connie Zweig (2)
- Cynthia Bourgeault (2)
- Danya Ruttenberg (2)
- Diane Ackerman (2)
- Diane Stein (2)
- don Jose Ruiz (2)
- Edgar Cayce (2)
- Edward Tick (2)
- Elizabeth Lesser (2)
- Gay Hendricks (2)
- Gaylon Ferguson (2)
- Huston Smith (2)
- James Hillman (2)
- James Hollis (2)
- Jean Shinoda Bolen (2)
- Jeff Brown (2)
- John Sarno (2)
- Joseph M. Marshall III (2)
- Judith Blackstone (2)
- Kabir Helminski (2)
- Karla McLaren (2)
- Ken Dychtwald (2)
- Lama Surya Das (2)
- Lawrence Kushner (2)
- Leah Guy (2)
- Maria Popova (2)
- Marianne Williamson (2)
- Marion Woodman (2)
- Martha Beck (2)
- Mary Oliver (2)
- Matthew Fox (2)
- Michael A. Singer (2)
- Mirabai Starr (2)
- Nancy Mellon (2)
- Noah Elkrief (2)
- Paramahansa Yogananda (2)
- Parker J. Palmer (2)
- Rainer Maria Rilke (2)
- Ralph De La Rosa (2)
- Rebecca Solnit (2)
- Richard Bach (2)
- Rick Hanson (2)
- Rob Brezsny (2)
- Robert Pirsig (2)
- Robert Thurman (2)
- Roger Walsh (2)
- Rumi (2)
- Russ Hudson (2)
- Shinzen Young (2)
- Stanislav Grof (2)
- Stephen Mitchell (2)
- Steven Johnson (2)
- Temple Grandin (2)
- Thich Nhat Hanh (2)
- Acharya Shunya (1)
- Adi Da Samraj (1)
- Alan Cohen (1)
- Alanis Morissette (1)
- Albert Einstein (1)
- Aldous Huxley (1)
- Alejandro Jodorowsky (1)
- Alok Vaid-Menon (1)
- Amma (1)
- Amy Scher (1)
- Andrew Holecek (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Audre Lorde (1)
- Barbara Emrys (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Weiss (1)
- Buddha (1)
- Byron Katie (1)
- Carlos Castaneda (1)
- Chalene Johnson (1)
- Charles Eisenstein (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Christopher Penczak (1)
- Claudio Naranjo (1)
- Colette Baron-Reid (1)
- Craig Hamilton (1)
- Dacher Keltner (1)
- Daisy Khan (1)
- David Whyte (1)
- Dietrich Bonhoeffer (1)
- Don Hanlon Johnson (1)
- Dorothy Day (1)
- Eben Alexander (1)
- Elaine Aron (1)
- Ellen Langer (1)
- Evelyn Rysdyk (1)
- Fritjof Capra (1)
- Gabrielle Bernstein (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Hermann Hesse (1)
- Howard Gardner (1)
- Hyla Cass (1)
- Ilia Delio (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jacqueline Novogratz (1)
- James Doty (1)
- James Fadiman (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Jerry M. Ruhl (1)
- Jesus (1)
- Joan Halifax (1)
- Joanna Macy (1)
- John C. Parkin (1)
- John O’Donohue (1)
- John Welwood (1)
- Jonathan Haidt (1)
- José Shinzan Palma (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kenneth Pelletier (1)
- Konda Mason (1)
- Krista Tippett (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Lao Tzu (1)
- Larry Dossey (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Lucille Clifton (1)
- Mantak Chia (1)
- Marc Ian Barasch (1)
- Maria Nemeth (1)
- Marie Forleo (1)
- Mark Epstein (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Meher Baba (1)
- Michael Pollan (1)
- Muktananda (1)
- Neem Karoli Baba (1)
- Nicole LePera (1)
- Noah Levine (1)
- Norman Fischer (1)
- Oriah Mountain Dreamer (1)
- Panache Desai (1)
- Patanjali (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Raymond Buckland (1)
- Reginald Ray (1)
- Riane Eisler (1)
- Rich Roll (1)
- Rob Bell (1)
- Robert A. Monroe (1)
- Robert Augustus Masters (1)
- Robert Bly (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Rupert Sheldrake (1)
- Scott Shute (1)
- Serene Jones (1)
- Shunryu Suzuki (1)
- Sonia Choquette (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Sue Morter (1)
- Tara Mohr (1)
- Thubten Chodron (1)
- Toni Morrison (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- Wayne Muller (1)
- William Barber (1)
- William Bloom (1)
- Wim Hof (1)
- Yogi Bhajan (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)
1