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These 4 Teachings of Daoism Will Help You Navigate Life

By Allison Michelle Dienstman — 2018

Anybody can grasp some of Daosim's key concepts with a few quotes from one of its most important books, the Dao De Jing.

Read on www.goodnet.org

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

Book
Lodro Rinzler
2021
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02:11

Letting Go

A clip from Ruth Denison's teachings during 2010 Women's Fall Retreat at Dhamma Dena Desert Vipassana Center. Ruth Denison studied in Burma in the early 1960's with the meditation master Sayagi U Ba Khin.

Video
Ruth Denison
2011
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02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

Video
Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

Video
Rick Hanson
2020
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48:14

Jack Kornfield: The Peaceful Heart Dharma Talk

In this dharma talk, Jack discusses how the combination of compassion and equanimity gives rise to a peaceful heart.

Video
Jack Kornfield
2020
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Taoism