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These 4 Teachings of Daoism Will Help You Navigate Life

By Allison Michelle Dienstman — 2018

Anybody can grasp some of Daosim's key concepts with a few quotes from one of its most important books, the Dao De Jing.

Read on www.goodnet.org

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Sadness and Letting Go

Sadness is a wonderful emotion that helps you let go of things that aren't working anymore so that you can make room for things that DO work.

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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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Taoism