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What Is the Difference between Reflexology and Acupressure?

By Mary McMahon

Acupressure and reflexology are both bodywork techniques which involve applying pressure to specific points on the body for the purpose of addressing health complaints, but these techniques are radically different.

Read on www.infobloom.com

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What Does the Research Say about Reflexology?

Research studies in the U.S. and around the world indicate possible benefits of reflexology, particularly in reducing pain, enhancing relaxation, and reducing psychological symptoms, such as anxiety and depression.

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Earl E. Bakken Center for Spirituality & Healing
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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

Article
Tony Hicks
2019
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5 Acupressure Points for Gas and Bloating

Everyone experiences gas, bloating, and other uncomfortable digestive symptoms from time to time. However, for people with sensitive stomachs, these symptoms can appear more frequently and may require treatment.

Article
Eleesha Lockett, MS
2020
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7 Pressure Points for Nausea

That feeling we call nausea⁠ — wanting to vomit or being sick to your stomach — is a common symptom that has a wide range of causes.

Article
Noreen Iftikhar, MD
2019
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Health Benefits of Energy Medicine

Energy Medicine (EM) is the oldest, most organic, most instinctive and most effective form of healthcare that exists. It exists in every country, in every community and it has existed since we were first living in collective groups or tribes.

Article
Prune Harris
2013
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How Donna Eden Is Making People Healthier with Energy Medicine

Donna Eden is one of the most well-known and successful Energy Healers of our time. For nearly four decades she has been teaching over 100,000 people—both professionals and laypeople—how to work with their body’s energy systems to reclaim their health and vitality.

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Sofie Angevaare
2018
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Acupressure