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6 Types of Boundaries You Deserve to Have (and How to Maintain Them)

By Elizabeth Earnshaw — 2019

Boundaries are what happen when you can sense yourself and what you need and want and access your voice to speak to those things.

Read on www.mindbodygreen.com

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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EXPLORE TOPIC

Setting Limits and Boundaries