ARTICLE

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Why Adults Should Play, Too

By Amy Chillag — 2017

Play is essential to our health

Read on www.cnn.com

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

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