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Diamond Approach Inquiry: Discovering Inner Freedom

By Olivia Fermi — 2021

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

Read on medium.com

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How to Fight Boredom with Curiosity

Stray thoughts that turn into big ideas. Hazy-eyed daydreaming, or unconscious problem-solving. Why? How? Why not!

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Francesca Gino
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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

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Alison Bonds Shapiro
2010
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Curiosity & Wonder

Curiosity. Wonder. Two things that should never get lost when creating a business, but often do. There is so much we think we should be doing that gets in the way of the awesome that we already are.

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Andreah Barker
2019
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Seven Ways to Be More Curious

Curiosity, according to Ian Leslie, is a combination of intelligence, persistence, and hunger for novelty, all wrapped up in one. It is what psychologists might call a trait cluster.

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Jonathan Wai
2014
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Curiosity Is a Superpower: Here's How to Use It to Combat Anxiety & Addiction

Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break.

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Jason Wachob
2020
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Let’s Get Curious!

Mindfulness is disruptive, says Patricia Rockman, because it changes how we pay attention to things, and ultimately, our experience of the world. Here are mindfulness techniques that can help you shift your focus.

Article
Patricia Rockman
2016
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Friendly Curiosity: The Key to Mindful Awareness

Mindfulness experts often say that we should observe the present moment with friendly curiosity, but what does this mean?

Article
Ruth Baer
2014
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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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John Welwood
2016
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Practices from the Inside Out: What Sparks Our Spiritual Curiosity?

I believe in the power of practicing spiritual curiosity. Quite a few of us accept whatever spiritual life we have picked up along the way.

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Greg Richardson
2018
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The Perfect Love We Seek, the Imperfect Love We Live

Love is what we long to receive and to give, yet our intimate relationships are conflicted and often painful. The late psychologist John Welwood looks at the difference between absolute and relative love, and the wound within each of us that no other can heal.

Article
John Welwood
2017
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EXPLORE TOPIC

Diamond Approach