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Meet the Women Who Regularly Microdose Psychedelics

By Sophie Williams — 2021

From Gwyneth Paltrow’s Goop promoting the healing benefits of 'magic mushroom therapy' to success-hungry professionals, there's an ongoing mental health revolution being fuelled by 'natural medicines' that can’t be found over the counter.

Read on www.cosmopolitan.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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