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Nicole LePera, “The Holistic Psychologist,” Is Radically Changing the Business of Mental Health

By Brianna Wiest — 2020

However, through her training, LePera found fault with the traditional mental health education system, citing the major problem being the disassociation between mind and body. “It’s focused on the diagnostic model,” she explains, “which means labeling symptoms as disorders. I was trained that all people can do is basically manage symptoms. I wish I had been taught more about trauma, epigenetics, and the importance of conscious awareness. These are things I teach every day now because they lead to immense healing.”

Read on www.forbes.com

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Psychedelic Drugs Can Help Treat PTSD Caused by Racism, Discrimination: Researchers

Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.

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How to Recognize and Cope with Racial Trauma

Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress...Here’s a closer look at what racial trauma involves, and how to find culturally appropriate support.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Holism