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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

By Courtney E. Ackerman — 2021

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

Read on positivepsychology.com

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Rising Strong: Brené Brown on the Physics of Vulnerability and What Resilient People Have in Common

In Rising Strong (public library), Brown builds upon her earlier work on vulnerability to examine the character qualities, emotional patterns, and habits of mind that enable people to transcend the catastrophes of life, from personal heartbreak to professional collapse, and emerge not only unbroken...

Article
Maria Popova
2015
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Life Challenges