By Robert Enright — 2015
Forgiveness can be incredibly difficult. Robert Enright explains where to start.
Read on greatergood.berkeley.edu
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We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further research, we now see that light in the middle of the day (instead of the morning) improves bipolar depression.