By Robert Enright — 2015
Forgiveness can be incredibly difficult. Robert Enright explains where to start.
Read on greatergood.berkeley.edu
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Dr. Fred Luskin is director of the Stanford Forgiveness Project. He tells Bay Area Focus host Michelle Griego how he is helping people discover the power of healing though forgiveness and sound.
Fred Luskin explains how anger and other emotions can, in particular forms, have benefit in our lives.
Fred Luskin explains why gratitude and compassion help people look beyond themselves to enable forgiveness.
Fred Luskin discusses how forgiveness is a choice in every case of loss, and that if forgiveness is chosen, openness will allow you to view life more positively.
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This video series is a dialogue between Dr. Fred Luskin, who holds a PhD in Counseling and Health Psychology from Stanford University, where he served as director of the Stanford Forgiveness Project, and Rev. Lyndon Harris, a chaplain at St. Pauls Chapel in lower Manhattan, next to Ground Zero.
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.
A national bestselling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness, an approach that most relationship experts continue to ignore.