By Robert Enright — 2015
Forgiveness can be incredibly difficult. Robert Enright explains where to start.
Read on greatergood.berkeley.edu
CLEAR ALL
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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To treat depression, the neurons which control the hormones serotonin and dopamine in our brains seem to get all the attention.
If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.
Empathy is the ability to share and understand the emotions of others. It is a construct of multiple components, each of which is associated with its own brain network. There are three ways of looking at empathy.
People are hardwired to dehumanise others but we can overcome this, say David Eagleman and Don Vaughn.