By Robert Enright — 2015
Forgiveness can be incredibly difficult. Robert Enright explains where to start.
Read on greatergood.berkeley.edu
CLEAR ALL
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.
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